Push your limits on every trail in Agravic footwear. Combining TERREX trail expertise and adidas performance engineering.
Page: 1 of 2
Trail Running Frequently Asked Questions
Trail running is simply any outdoor running that you do in nature and not on a paved path, road or track. Often it takes place on established trails in the wilderness, and sometimes over hills or mountains.
If you want to get ready for hitting offroad trails, you can practice by running on uneven terrain such as grass, and by ascending hills in your local area. You can also do strength-training exercises to prepare your muscles.
Yes, regular trail and fell running has a number of health and lifestyle benefits, including improved cardiovascular fitness, better mental health and enhanced balance.